When it comes to fitness-related New Year’s resolutions, the three that tend to top most people’s lists are to eat healthier, lose weight and get fitter.
However, sticking to fitness resolutions is far trickier than making them, especially when you find yourself on the sofa every night come February. But the road to fitness doesn’t have to be difficult, especially with Samsung Health.
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Samsung Health has teamed up with wellness expert, Holly Niemela, and nutrition expert, Gareth Nicholas, to share five ways to get fit in the New Year.