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Debunking the Biggest Myths About ‘Technology Addiction’

How concerned should people be about the psychological effects of screen time? Balancing technology use with other aspects of daily life seems reasonable, but there is a lot of conflicting advice about where that balance should be. Much of the discussion is framed around fighting “addiction” to technology. But to me, that resembles a moral panic, giving voice to scary claims based on weak data. For example, in April 2018, television journalist Katie Couric’s “America Inside Out” program f…
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